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Pilates in Bridgwater

Pilates in Bridgwater, Pilates, Bridgwater, Fitness, Salsa, Zumba,pilates exercises, pilates classes, beginners pilates, pilates for beginners, pilates in somerset

Welcome! Do you want to enhance posture, improve mobility and ease of movement, reduce back pain, lengthen and strengthen muscles, develop concentration and focus, learn relaxation techniques?


Why not try pilates?


Initially developed by Joseph Pilates to rehabilitate prisoners of war and later developed into a fitness program for the general public, pilates is suitable for men and women of all ages not only to reduce back pain but also develop sports performance and improve ease of movement.
For Zumba classes - www.zumbainbridgwater.com 





 

 

 

 


 

 

 

                                            

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